A system to rebuild consistency and reclaim your time and energy!
is designed for the whole you—no fluff, no gimmicks, just real transformation. We’ll work side-by-side to help you achieve financial, time, and relationship freedom while ditching the toxic hustle for good.
design your Personal Holistic Operating System. 3 essential daily routines in business, self-care, and personal life, so you can rewire your habits and thrive. Activate your brain + body connection with powerful stress-relief techniques.
figuring out your priorities, setting routines, or taking care of yourself, you will never solve
the overwhelm, burnout, and lack of clarity that are holding you back.
If you delay, you’ll stay stuck
spinning your wheels. Busy but not moving forward, drained from juggling roles without any personal time, and constantly questioning if you’re on the right path.
Without clear priorities and a system in place,
your stress will continue to build, your energy will plummet, and your business, relationships, and personal goals will suffer.
You’ll keep feeling unsupported, scattered, and frustrated, falling asleep with a long list of "shoulds" haunting you.
But it doesn’t have to be this way...
Imagine waking up with clarity, knowing exactly where your time and energy should go.
Imagine routines that help you thrive, not drain you.
This 30-day intensive will teach you how to reclaim your time, design a life aligned with your goals, and stay accountable with powerful tools and personal coaching.If you’re ready to step into the life you deserve, this is your moment to act.
Now, she’s sharing the blueprint she used to reclaim her time, energy, and purpose. Through personalized coaching and proven strategies, Tara will help you achieve the same—freedom on your terms, without sacrificing what matters most.
As an Executive Coach and father of 2, I knew I was in trouble and headed for burnout. Despite my own skills I felt overwhelmed, unmotivated, and disconnected from my goals. In just 30 days, Tara’s system helped me rebuild my routines, re-discover my 'WHY,' and create a holistic approach to both my business and personal life. The 1:1 coaching sessions and Neurofit check-ins helped me accountable and finally stay on track every step of the way. Now, I’m thriving with a clear vision and sustainable routines, this program truly transformed my life."
Mark R.
Executive Coach, Chicago, IL
30 Day Intensive
Summarize in a few sentences what this product is and what it does.
voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Holistic Operating System
Develop a personalized system that aligns your goals with your actions. This framework ensures that every task and decision works toward your bigger life goals, making success feel effortless.
Learn quick, effective stress-relief techniques from your custom somatic exercise library. In just 2-3 minutes, release tension and refocus, keeping stress from derailing your day. Tracked and done with you right in the app!
The Neurofit App regulates your nervous system and creates emotional stability. Stay grounded, calm, and energized, even when life throws challenges your way. Your coach will work with you to gain optimal results.
Overwhelmed by Endless To-Do Lists
Procrastinating & Feeling Guilty About It
Running on Stress and Exhaustion
Wasting Time on Low-Value Tasks
Living Without Personal Time or Self-Care
Constantly Second-Guessing Every Decision
01
Your transformation doesn’t stop after the 30-day intensive. To ensure your progress sticks, you’ll get
60 additional days of accountability at no extra cost. With continued support, coaching check-ins, and Neurofit app tracking, we’ll help you stay aligned with your routines and long-term goals.
This extended accountability phase is designed to
keep you focused, motivated, and stress-free, so you don’t fall back into old habits. You’ll have the guidance you need to make lasting changes and achieve the life you’ve worked so hard to design! ($2000 Value)
02
This program ensures you’ll stay on track long after your 30-day intensive. At just $495 per month with no long term commitment contract, you’ll get premium coaching and tools to maintain momentum. Whether you need help fine-tuning routines or support navigating new challenges, Inner Circle Coaching keeps you connected, focused, and achieving your goals. ($1,000 per mo Value)
03
Whether it's improving teamwork, deepening personal relationships, or resolving misunderstandings, this bonus assessment gives you the insight needed to build stronger, more productive connections. When your personal and professional relationships thrive, everything else falls into place.
You prefer a slower pace
consider our 90-day version for a more gradual transformation.
If you're not ready to commit at least 8 hours over the next 30 days
this isn’t the right fit for you.
If you’re looking for quick fixes without doing the work
this program focuses on sustainable, lasting change through action.
If you struggle with accountability
and don’t want to check in daily, this program relies on consistent engagement.
If you're not open to self-reflection and change
this intensive will challenge you to step out of your comfort zone.
you are unwilling to prioritize yourself
this program focuses on self-care, balance, and building habits that support your well-being.
"This program gave me the tools to align my personal and professional goals while building habits I can sustain. In just 30 days, I found clarity and structure I’d been missing for years."
Sarah W.
Entrepreneur, Austin, TX
"I felt exhausted and stuck, but this course changed everything. With Tara’s guidance, I created routines that prioritize self-care and business success, without burnout. Now, I feel energized and in control."
John M.
Consultant, New York, NY
"I’ve taken programs before, but the combination of 1:1 coaching and daily Neurofit check-ins kept me motivated. In 30 days, I completely transformed how I approach my business and personal life."
Lisa P.
Vegan Cafe Owner, Los Angeles, CA
© 2024 ALL RIGHTS RESERVED | Alpha 1 Coaching & Consulting
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.